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Routine – friend or foe?

With the approach of autumn, spiders spinning webs across every gap in my garden, and the children returning to school, I have been pondering on the usefulness of routine in my life. Having recently given up my job to go freelance, I was initially infused with an overwhelming sense of freedom and joy (most irritating for everyone else, I’m sure). This honeymoon period lasted for a few months while I whizzed excitedly about meeting different people in varied places in my new capacity as a consultant and coach. Eventually, I returned to earth, and with that bump came the question: how much structure is helpful? Which rules and routines should I impose on myself, and how strictly should I stic

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