Want to be kept updated?

I love writing this blog, but am quite irregular with my posts!  If you would like me to send you my blogs when they are published, please fill out your contact details here and I will email them to you. 

Featured Posts

Inner divas, power poses and other great confidence boosters

The more people I coach, the more fascinated I become with confidence, and the part it plays in how we relate to ourselves and others. Coaching can be a really valuable tool for developing personal and professional confidence on a permanent basis. It can also be highly effective as preparation for a particular event like an important conversation, performance, interview or speaking event. Here are my three other favourite ways to boost confidence: Watch Amy Cuddy’s power pose TED talk Social psychologist Amy Cuddy’s theory initially sounded far-fetched to me, but her research has proved that just a few minutes of the power pose raises testosterone levels (making you feel more powerful) and r

Recent Posts
Search By Tags

07790 429157



© Charlotte Semlyen