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Writing for Wellbeing

Last year, when clearing out my loft (more about decluttering here), I came across a stash of my teenage diaries. From the age of nine, for many years, I wrote a diary entry every night. Reading them now, I think it’s safe to say that even in the unlikely event of me becoming the most famous woman in Britain, no-one would ever publish these diaries. In great detail they describe what I did at school, what I ate, and who was on Top of the Pops. (For similar subject matter, but written brilliantly, you could try My Mad Fat Diary by Rachael Earl instead). It surprised me, reading these diaries decades later, how little emotion was in them. I considered them highly private at the time, and felt

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