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Coaching Walks

It's taken some trials (and some errors, of course) and I'm now ready to offer coaching walks. Here, writer Rebecca Ann Smith explains what she got from being coached in nature... "Something about walking and talking at the same time is very freeing – I’ve often found I think better when I’m walking anyway. The landscape around us seemed to enrich and deepen the experience, the changing scene constantly suggesting ideas and metaphors which fed into our conversation. Being out in nature is necessarily ‘multi-sensory’ – I could hear the birds, smell the soil. "At one point Charlotte suggested an exercise where we used the landscape to perform a shift in my thinking, taking me from where I was

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© Charlotte Semlyen