Coaching and Eco-Anxiety
I'm not sure that eco-anxiety is the correct term for the despair, grief and even panic that can grip us when we contemplate the future...
How coaching can help you earn LESS
Unsurprisingly, this marketing slogan hasn't taken off... But one of my targets for 2020 is to earn LESS money than I did last year. This...
How nature can be the best therapy of all...
It's taken me a while to properly notice how much better being in nature can make me feel. A lot of my childhood memories are about being...
Writing for Wellbeing
Last year, when clearing out my loft (more about decluttering here), I came across a stash of my teenage diaries. From the age of nine,...
Inner divas, power poses and other great confidence boosters
The more people I coach, the more fascinated I become with confidence, and the part it plays in how we relate to ourselves and others....
Resolutions aren’t just for New Year
New year has just arrived, bringing the tempting chance of a fresh start. For many of us, it seems like the perfect time to review how...
What Coaching means to me
Before training to be a coach, I’d had coaching to help me get the job I wanted, the way I wanted it. It worked so well, I didn’t think...